Brazilian Jiu-Jitsu Bangkok | OHANA BJJ

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Schedule & Pricing

Private Lessons

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Schedule & Pricing

Private Lessons

Connect With Us

Folder: The Academy

Schedule & Pricing

Private Lessons

Connect With Us

Stephen

Stephen

John

John

Arno

Arno

Emma

Emma

Eric

Eric

Ben

Ben

Minimalism:

There comes a time in every practitioner’s journey when complexity becomes noise.

The beginner collects techniques like souvenirs; every class a new sweep, every video a new submission. But beyond a certain point, the student begi

The Cost of Shallow Knowledge:

Excellence is often mistaken for imitation. Techniques are recycled, systems repackaged, and the language of mastery mimicked so often that it’s hard to tell who truly understands the art and who’s just ech

Occam’s Razor and Jiu-Jitsu:

The pursuit of simplicity is not merely aesthetic; it is functional. The principle of Occam’s Razor, often cited in the realms of science and logic, offers a valuable framework for your Jiu-Jitsu: when multip

The Hidden Threat in Your Journey:

In truth, technical stagnation is rarely due to a lack of information. The techniques are there. The instruction is present. The problem is often psychological.

Among the most detrimental mindsets a practitioner c

Ego vs. Curiosity:

The difference isn’t in physical talent. It’s in mindset.

Two athletes step on the mat. Same belt. Same weight. Same coach. But their paths will not look the same. One is driven by ego. The other, by curiosity.

The e

Second-Order Jiu-Jitsu:

In the early stages, every decision feels urgent. We crave relief. We chase comfort. But becoming better demands something different, it demands a higher view of consequence.

The immediate cost of showing up to train is obvi

The Courage to Commit:

Real growth comes from engagement. Not reckless aggression, but intentional, intelligent engagement. When we talk about learning takedowns, especially early in your journey, it’s not just about technique, it’s abou

Posture: The Foundation of the Finish:

Posture is the unsung guardian of progress. Before you grip. Before you shoot. Before you drive through for the finish, posture must come first. Not just a stance, but an embodied awareness of balance, alignmen

Clean Is Temporary. Control Is Final:

In the beginning, you chase clean technique. You drill sequences the way they’re taught: step one, step two, step three, each part connecting like links in a perfect chain. When it clicks, it feels powerfu

Location

Vanissa Building, 5th Floor, Tower B, 29 Chit Lom Alley, Lumphini, Pathum Wan, Bangkok 10330, Thailand

Contact

OhanaBJJBangkok@gmail.com

(66) 87 090 7036
(66) 97 220 8230